Join me at Fireside Sanctuary every Thursday at 7 pm for an immersive journey into relaxation and restoration with my Serenity class. This unique experience combines the gentle, meditative practice of restorative yin yoga with the soothing vibrations of a soundbath, creating a harmonious blend of body, mind, and spirit.

In Serenity, we delve into the deeply nourishing practice of yin yoga, where poses are held for an extended period, allowing for a profound release of tension and a gentle opening of the body's energy channels. Each class is carefully curated to promote relaxation, flexibility, and inner peace.

As we open and close class, you'll be enveloped by the resonant tones of crystal singing bowls and tuning forks. These ancient instruments are thought to promote healing on a cellular level, inducing a state of deep relaxation and balancing the body's energy centers.

Whether you're seeking relief from stress, tension, or simply a space to unwind and recharge, Serenity offers a sanctuary for holistic rejuvenation. Open to practitioners of all levels, come nourish your body, quiet your mind, and reconnect with your inner tranquility amidst the serene ambiance of Fireside Sanctuary.