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Summer Beach Yoga Series: Sunset Power Thursdays

  • Miramar Park 201 Paseo De La Playa Redondo Beach, CA, 90277 United States (map)

Sunset Power Thursdays is a 60 min power flow class where we gradually warm up our bodies with beginner friendly postures at a slower speed, that will strengthen and tone the body. Then we will pick things up at your breaths pace to build body heat and burn fat.  Enjoy a sunset savasana or seated meditation to finish class. Thursday classes start at 7 pm SHARP and will be 60 mins long.