Sunset Power Thursdays is a 60 min power flow class where we gradually warm up our bodies with beginner friendly postures at a slower speed, that will strengthen and tone the body. Then we will pick things up at your breaths pace to build body heat and burn fat. Enjoy a sunset savasana or seated meditation to finish class. Thursday classes start at 7 pm SHARP and will be 60 mins long.
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Earlier Event: June 16Goddess Circle of the Strawberry Full Moon
Later Event: June 25Summer Beach Yoga Series: Sunset Yin-Yang Tuesdays