Feeling drained by the daily grind and struggling to quiet your mind at night? 🌙 If stress and sleepless nights have taken over, I invite you to take a step back and recharge with Tranquil Soundscapes—my 4-week Breathwork & Restorative Yoga Series.

Designed to soothe your body and calm your mind, this series is the perfect escape from the chaos. Through intentional breathwork, gentle restorative yoga, and peaceful soundscapes, you'll experience deep relaxation, balance, and the inner peace you deserve.

What to expect: ✨ Transformative breathwork to release tension ✨ Gentle, restorative poses to recharge your energy ✨ Soothing soundscapes for a truly tranquil experience

Whether you're new to yoga or looking to deepen your practice, this series offers a peaceful space to unwind, reflect, and reset.

Are you ready to relax and find your calm?

Event Details

• Dates & Times: Sundays with class ending at sunset. 10/6 - 5:30 pm

  Class time for reserved classes will be sent in your confirmation email.

• Duration: approx 60-65 minutes with time to observe sunset afterwards.

• Bring/Wear: Yoga mat or beach towel, blanket, cushion or bolster/pillow (optional). Mats for rent with prior notice. Comfortable, breathable clothing you can stretch/lay comfortably in. Layers are best, as it gets a little breezy.

• Reservations: Advanced reservations with a minimum of 3 participants required. Reservations closes 2.5 hours before class.

• Cancellations: Notifications sent 2 hours prior if minimum attendance has not been met. Please contact me via email or text, if you need to cancel.