Filtering by: public yoga class
May
2
7:00 PM19:00
yoga, public yoga class

Serenity: A Weekly Restorative Yin Experience

Join me at Fireside Sanctuary every Thursday at 7 pm for an immersive journey into relaxation and restoration with my Serenity class. This unique experience combines the gentle, meditative practice of restorative yin yoga with the soothing vibrations of a soundbath, creating a harmonious blend of body, mind, and spirit.

In Serenity, we delve into the deeply nourishing practice of yin yoga, where poses are held for an extended period, allowing for a profound release of tension and a gentle opening of the body's energy channels. Each class is carefully curated to promote relaxation, flexibility, and inner peace.

As we open and close class, you'll be enveloped by the resonant tones of crystal singing bowls and tuning forks. These ancient instruments are thought to promote healing on a cellular level, inducing a state of deep relaxation and balancing the body's energy centers.

Whether you're seeking relief from stress, tension, or simply a space to unwind and recharge, Serenity offers a sanctuary for holistic rejuvenation. Open to practitioners of all levels, come nourish your body, quiet your mind, and reconnect with your inner tranquility amidst the serene ambiance of Fireside Sanctuary.

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Apr
25
7:00 PM19:00
yoga, public yoga class

Serenity: A Weekly Restorative Yin Experience

Join me at Fireside Sanctuary every Thursday at 7 pm for an immersive journey into relaxation and restoration with my Serenity class. This unique experience combines the gentle, meditative practice of restorative yin yoga with the soothing vibrations of a soundbath, creating a harmonious blend of body, mind, and spirit.

In Serenity, we delve into the deeply nourishing practice of yin yoga, where poses are held for an extended period, allowing for a profound release of tension and a gentle opening of the body's energy channels. Each class is carefully curated to promote relaxation, flexibility, and inner peace.

As we open and close class, you'll be enveloped by the resonant tones of crystal singing bowls and tuning forks. These ancient instruments are thought to promote healing on a cellular level, inducing a state of deep relaxation and balancing the body's energy centers.

Whether you're seeking relief from stress, tension, or simply a space to unwind and recharge, Serenity offers a sanctuary for holistic rejuvenation. Open to practitioners of all levels, come nourish your body, quiet your mind, and reconnect with your inner tranquility amidst the serene ambiance of Fireside Sanctuary.

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The YogaRotation, a weekly journey through movement
Feb
28
7:00 PM19:00
yoga, public yoga class

The YogaRotation, a weekly journey through movement

Interested in trying yoga, but not sure which style works for you / your body?

Try on a few, with my new weekly movement series, The YogaRotation. The YogaRotation is a weekly rotation of various styled classes that work on an overall specific part or full body stretch & strengthening theme. We will journey through restorative/yin, yin/power, power yoga and power sculpt.

I have 2 in-person spots available each week, with the option to FaceTime/Zoom video chat in for anyone else wanting to participate. In-person classes are $20 and online access is $15.

This month’s classes will be focused on the neck and upper back. Our movement format of the week is power sculpt. Power sculpt is a mix of breath to movement and weight lifting. This is a cardio and weights type of class, so pace yourself and make sure there is water nearby.

For class, the following is recommended, not mandatory.:

  • yoga mat

  • 2-4 yoga blocks

  • a few pillows or yoga bolsters (for restorative/yin week(s))

  • water (please bring this)

  • 1 set of heavy-ish weights, 1 set of light weights (for power sculpt week)

As always, if you are experiencing financial hardships, but would like to participate in classes, please email me at Randi@yogawithrandi.com for a discount code.

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The YogaRotation, a weekly journey through movement (Copy)
Feb
21
7:00 PM19:00
yoga, public yoga class

The YogaRotation, a weekly journey through movement (Copy)

Interested in trying yoga, but not sure which style works for you / your body?

Try on a few, with my new weekly movement series, The YogaRotation. The YogaRotation is a weekly rotation of various styled classes that work on an overall specific part or full body stretch & strengthening theme. We will journey through restorative/yin, yin/power, power yoga and power sculpt.

I have 2 in-person spots available each week, with the option to FaceTime/Zoom video chat in for anyone else wanting to participate. In-person classes are $20 and online access is $15.

This month’s classes will be focused on the neck and upper back. Our movement format of the week is power yoga. Power yoga is a breath to movement based form of movement. We hold our poses no longer than 90 seconds and find more heat + strength building here.

For class, the following is recommended, not mandatory.:

  • yoga mat

  • 2-4 yoga blocks

  • a few pillows or yoga bolsters (for restorative/yin week(s))

  • water (please bring this)

  • 1 set of heavy-ish weights, 1 set of light weights (for power sculpt week)

As always, if you are experiencing financial hardships, but would like to participate in classes, please email me at Randi@yogawithrandi.com for a discount code.

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The YogaRotation, a weekly journey through movement (Copy)
Feb
15
7:00 PM19:00
yoga, public yoga class

The YogaRotation, a weekly journey through movement (Copy)

Interested in trying yoga, but not sure which style works for you / your body?

Try on a few, with my new weekly movement series, The YogaRotation. The YogaRotation is a weekly rotation of various styled classes that work on an overall specific part or full body stretch & strengthening theme. We will journey through restorative/yin, yin/power, power yoga and power sculpt.

I have 2 in-person spots available each week, with the option to FaceTime/Zoom video chat in for anyone else wanting to participate. In-person classes are $20 and online access is $15.

This weeks class will be focused on the neck and upper back. Our movement format of the week is yin + power yoga.

For class, the following is recommended, not mandatory.:

  • yoga mat

  • 2-4 yoga blocks

  • a few pillows or yoga bolsters (for restorative/yin week(s))

  • water (please bring this)

  • 1 set of heavy-ish weights, 1 set of light weights (for power sculpt week)

As always, if you are experiencing financial hardships, but would like to participate in classes, please email me at Randi@yogawithrandi.com for a discount code.

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Yoga + Hiking in Rancho Palos Verdes
Feb
12
9:00 AM09:00
public yoga class, yoga

Yoga + Hiking in Rancho Palos Verdes

Yoga + Hiking is back!

Every second Saturday of the month, we will meet at a different location to explore & ground ourselves in nature plus, do some outdoor yoga. We will start with a mini restorative sequence to warm up for the journey. We will hike to a halfway point and have a yin + power class. Then a snack break before we complete our hike.

Please bring the following to ensure comfort for our outing:

  • water (I will bring a few extra in case anyone forgets)

  • hat/visor

  • sunglasses

  • snacks (I will provide some)

  • yoga mat / travel yoga mat

  • towel

The price for this event is $20.

If you are having financial hardships and would like to join us, please email me at Randi@yogawithrandi.com and I will provide you with a discount code. All reservations must be made online. If you prefer to pay in cash, use the code BEACHCASH to reserve your spot without payment. Cancellations with refunds must be made within 8 hours of our journey. Otherwise, your payment will be moved to our next outing.

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The YogaRotation, a weekly journey through movement (Copy)
Feb
7
7:00 PM19:00
yoga, public yoga class

The YogaRotation, a weekly journey through movement (Copy)

Interested in trying yoga, but not sure which style works for you / your body?

Try on a few, with my new weekly movement series, The YogaRotation. The YogaRotation is a weekly rotation of various styled classes that work on an overall specific part or full body stretch & strengthening theme. We will journey through restorative/yin, yin/power, power yoga and power sculpt.

I have 2 in-person spots available each week, with the option to FaceTime/Zoom video chat in for anyone else wanting to participate. In-person classes are $20 and online access is $15.

This months focus is on the neck and upper back. Our movement format for the week is restorative/yin. Restorative yin is a very slow and still form of movement that opens the fascia (connective tissues that houses muscle). We hold poses as long as 5 mins, in that time we breath and connect with our internal sensations.

For class, the following is recommended, not mandatory.:

  • yoga mat

  • 2-4 yoga blocks

  • a few pillows or yoga bolsters (for restorative/yin week)

  • water (please bring this)

  • 1 set of heavy-ish weights, 1 set of light weights (for power sculpt week)

As always, if you are experiencing financial hardships, but would like to participate in classes, please email me at Randi@yogawithrandi.com for a discount code.

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