Find Deep Rest. Awaken Renewed.
Are you craving more than just a moment of relaxation? Do you long for deep, restorative rest that leaves you feeling truly refreshed? Join me for the Tranquil Nights Info + Intro Workshop, where we’ll explore how this retreat can transform your relationship with rest and self-care.
Why I Created Tranquil Nights: A Transformative Experience for Inner Calm & Restful Sleep
For over 10 years, I’ve guided people through high-energy movement practices, but I kept hearing the same struggles: I’m exhausted. I can’t sleep. I never feel truly rested. I felt it, too. I realized that true healing isn’t just about movement—it’s about rest.
So I created Tranquil Nights to help people experience deep, intentional rest, so they can wake up feeling like the best version of themselves. My goal is simple: To help people find better rest, so they can be better people when they’re awake. This retreat is my way of spreading peace and love—one rested heart at a time.
What You’ll Experience at the Workshop
✨ A guided journey into the power of deep rest and relaxation
✨ A full breakdown of what makes Tranquil Nights in Costa Rica a transformative experience (Yoga Nidra, guided breathwork & meditation, sound healing, intention setting)
✨ A deeper look into Verdesana, the sacred retreat space in Costa Rica
✨ A chance to ask questions and connect with like-minded souls
✨ Special discounts and exclusive offers for attendees
Why Costa Rica? Why Verdesana?
There’s something sacred about being immersed in the peacefulness of the Costa Rican landscape—a space where the people love, cherish and care for the land. Mother Nature speaks to your soul here.
Verdesana is a space of healing. Blessed by Colombian Shamans, you can feel the peaceful energy as soon as you arrive. Nestled in the beautiful mountains of El Guarco, this space provides the ultimate opportunity to relax, unwind, and allow your body the chance to heal.
Workshop Details
📍 Location: Hermosa Beach - 25 22nd St. Hermosa Beach 90254
📅 Date: Sunday, March 23rd, 2025
⏰ Time: 3:30 - 4:45 p.m.
🌊 Relaxed, beachside setting—come as you are! Bring a blanket and/or something to sit/lay on and a notebook or journal for the intention setting part of our workshop (and to jot down info!)
If you can’t attend in person, no worries! I’ll be recording the session so you can still soak in the details and feel the energy of this beautiful offering. Simply sign up to receive access to the recording.
Reserve Your Spot
Your rest matters. You deserve a space to soften, to restore, and to receive. Join me for this special intro workshop and take the first step toward a more rested, peaceful you.
I can’t wait to share this journey with you!
With love,
Randi