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The YogaRotation, a weekly journey through movement (Copy)

  • Yoga with Randi Gardena, Ca 90247 (map)

Interested in trying yoga, but not sure which style works for you / your body?

Try on a few, with my new weekly movement series, The YogaRotation. The YogaRotation is a weekly rotation of various styled classes that work on an overall specific part or full body stretch & strengthening theme. We will journey through restorative/yin, yin/power, power yoga and power sculpt.

I have 2 in-person spots available each week, with the option to FaceTime/Zoom video chat in for anyone else wanting to participate. In-person classes are $20 and online access is $15.

This weeks class will be focused on the neck and upper back. Our movement format of the week is yin + power yoga.

For class, the following is recommended, not mandatory.:

  • yoga mat

  • 2-4 yoga blocks

  • a few pillows or yoga bolsters (for restorative/yin week(s))

  • water (please bring this)

  • 1 set of heavy-ish weights, 1 set of light weights (for power sculpt week)

As always, if you are experiencing financial hardships, but would like to participate in classes, please email me at Randi@yogawithrandi.com for a discount code.

Earlier Event: February 12
Yoga + Hiking in Rancho Palos Verdes
Later Event: February 21
Black History Month Celebrational Flow