Transform your mind and body with personalized yoga sessions tailored to your unique goals and needs. Whether you’re looking to build strength, relax deeply, or establish better sleep routines, my private yoga and wellness plans are designed to support your journey. Plus, you can use your HSA/FSA payments to invest in your wellness journey!

Yoga Styles Offered:

• Restorative Yoga: Slow, calming poses to relax the body and mind, perfect for stress relief and deep relaxation.

• Gentle Yoga: Accessible movements and breathwork to improve flexibility, balance, and overall well-being.

• Power Yoga: A dynamic and invigorating practice that builds strength, stamina, and focus.

Basic Wellness Plan

Ideal for beginners or those easing into a routine.

• 4 Private Yoga Classes/Month: $320 ($80/session)

• Add Sleep Coaching or Sound Healing: +$40/session (optional)

Balanced Wellness Plan (Most Popular)

Perfect for those seeking consistent progress.

• 6 Private Yoga Classes/Month: $465 ($77.50/session)

• Add Sleep Coaching or Sound Healing: +$30/session (optional/discount codes: SLEEP, SOUND or BUNDLE to discount add ons only)

Comprehensive Wellness Plan (Best Value)

For those committed to holistic wellness.

• 8 Private Yoga Classes/Month: $612 ($76.50/session)

• Includes 2 Complimentary Add-On Sessions (Sleep Coaching or Sound Healing – up to $100 value!)

Enhance Your Experience with Add-Ons

Take your wellness journey further with these tailored additions:

• Sleep Coaching ($40/session): Develop tools and strategies to improve your sleep quality and build a healthy nighttime routine.

• Sound Healing ($50/session): Immerse yourself in soothing vibrations to release tension, reduce stress, and promote deep relaxation.

• Bundle Both Add-Ons ($80/session): Combine sleep coaching and sound healing for a truly holistic session.

Why Choose a Private Yoga & Wellness Plan?

Private sessions allow you to focus entirely on your goals with personalized guidance and adjustments. Whether you’re easing into yoga, addressing specific concerns like stress or sleep, or aiming for consistent progress, I’m here to support you every step of the way.

With the added benefit of HSA/FSA payment options, investing in your health has never been easier.

Choose a plan that works for your lifestyle and budget, and let’s get started!